By Dr. Cynthia Penne, Psy.D., LCP A Series on Upgrading Your Mental Health! Our expert therapists and leadership have shared some of their most effective tips on how to...
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By Rae Nevling, LCPC A Series on Upgrading Your Mental Health! Our expert therapists and leadership have shared some of their most effective tips on how to upgrade and prioritize...
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We’ve all heard about “mean girls.” There has made movies about them! The incidence of female aggression by young females is on the rise. Here, we’ll focus on why middle...
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In today's fast-paced world, people have come to expect quick access to most things by using technology. This even applies to what was historically an in-person experience, health care, including...
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By Rev. Dr. Penny L. Taylor, MDiv, MSW, PhD, LCSW & Rev. Dr. William G. Ressl, MDiv, MSW, PhD, LCSW A Series on Upgrading Your Mental Health! Our expert...
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By Mike Bradburn, Executive Director A Series on Upgrading Your Mental Health! Our expert therapists and leadership have shared some of their most effective tips on how to upgrade and...
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By Scott Mitchell, President and CEO A Series on Upgrading Your Mental Health! Our expert therapists and leadership have shared some of their most effective tips on how to upgrade...
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Just about everyone experiences anxiety at some point or another. In fact, most of us experience it many times, during our life. While anxiety is a natural response to stressors,...
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“We are not human beings having a spiritual experience, rather we are spiritual beings having a human experience.” – Teilhard de Chardin When we hold this belief that we are...
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Stress is a universal human experience. It affects people from all walks of life, regardless of age, gender, or background. Many people seek therapy at SamaraCare with the hope of...
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