By Rae Nevling, LCPC A Series on Upgrading Your Mental Health! Our expert therapists and leadership have shared some of their most effective tips on how to upgrade and prioritize... read more →
We’ve all heard about “mean girls.” There has made movies about them! The incidence of female aggression by young females is on the rise. Here, we’ll focus on why middle... read more →
In today's fast-paced world, people have come to expect quick access to most things by using technology. This even applies to what was historically an in-person experience, health care, including... read more →
By Rev. Dr. Penny L. Taylor, MDiv, MSW, PhD, LCSW & Rev. Dr. William G. Ressl, MDiv, MSW, PhD, LCSW A Series on Upgrading Your Mental Health! Our expert... read more →
By Mike Bradburn, Executive Director A Series on Upgrading Your Mental Health! Our expert therapists and leadership have shared some of their most effective tips on how to upgrade and... read more →
By Scott Mitchell, President and CEO A Series on Upgrading Your Mental Health! Our expert therapists and leadership have shared some of their most effective tips on how to upgrade... read more →
Just about everyone experiences anxiety at some point or another. In fact, most of us experience it many times, during our life. While anxiety is a natural response to stressors,... read more →
“We are not human beings having a spiritual experience, rather we are spiritual beings having a human experience.” – Teilhard de Chardin When we hold this belief that we are... read more →
Stress is a universal human experience. It affects people from all walks of life, regardless of age, gender, or background. Many people seek therapy at SamaraCare with the hope of... read more →
Dr. Scott Mitchell speaks to the current COVID-19 crisis and how to keep your stress levels and mental health managed during this difficult time. Individual mental health will help keep... read more →
