by Ken Potts I had a chance the other night to watch one of my all time favorite flicks ‑ "Ordinary People." I especially appreciate the character portrayed by actor... read more →
by Rev. Dr. Kenneth Potts, D. Min, MS, LCPC, LMFT Every so often, I hear things like: "Sure I've got some things bothering me. I'd like someone to talk them... read more →
The holiday season can be a time of joy and celebration, but it can also be a time when many of us succumb to the stress of expecting the “perfect”... read more →
Depression probably makes you think of symptoms such as feeling sad and anxious. While those are common symptoms, it’s important to remember that depression can cause physical symptoms, too. People... read more →
What drives people to suicide? Most people respond, “depression.” But it’s such a broad term, used so frequently, that it isn’t very helpful. I’d like to say, “tunnel vision.” Tunnel... read more →
By Philip Vedova My neighbor is in his 70's and still gets his small motor boat on the lake several times a year, so he can tell me and... read more →
by Nancy Kratz, PhD Summer’s here!!! Mornings at the park, family bike rides, afternoons at the pool, and lots of free time…or is that SCREEN time? I often get asked... read more →
If we want to break down discrimination and stigma surrounding mental illnesses we need to start talking about mental health and sharing how it feels to live with a mental... read more →
by Dana Wagner PsyD CADC To begin, I congratulate and thank you for taking an interest in this subject matter. Sobriety and spirituality are two complicated topics on their own, let... read more →
World Bipolar Day takes place each year on March 30, the birthday of Vincent van Gogh who is believed to have had bipolar disorder. Bipolar disorder is a serious brain... read more →
