by Nancy Kratz, PhD Summer’s here!!! Mornings at the park, family bike rides, afternoons at the pool, and lots of free time…or is that SCREEN time? I often get asked... read more →
If we want to break down discrimination and stigma surrounding mental illnesses we need to start talking about mental health and sharing how it feels to live with a mental... read more →
by Dana Wagner PsyD CADC To begin, I congratulate and thank you for taking an interest in this subject matter. Sobriety and spirituality are two complicated topics on their own,... read more →
World Bipolar Day takes place each year on March 30, the birthday of Vincent van Gogh who is believed to have had bipolar disorder. Bipolar disorder is a serious brain... read more →
January, February, March, and even April see higher incidences of depression and related emotional problems and it’s not all that hard to figure out why. Emotional peaks are often followed... read more →
The holiday season can be a time of joy and celebration, but it can also be a time when many of us succumb to the stress of expecting the “perfect”... read more →
By Tracy Takeda, MA, LCPC As a counselor who works with teens, I have worked with students who have dealt with suicidal ideation. Many parents are unsure if their teenager... read more →
By Ken Potts - originally appeared February 25, 2015 in the Daily Herald Not too long ago, adolescent suicide was prominent in the media again and numerous newspapers and magazines... read more →
