In the journey toward mental wellness, faith can be a powerful companion. Whether expressed through organized religion, spiritual practices, or a personal belief in something greater, faith often provides a... read more →
Forgiving someone can improve your mental health and well-being…here’s how: Forgiveness isn't about forgetting or excusing harm—it's about freeing yourself from the heavy burden of anger, resentment, and pain. When... read more →
Mental health issues are more common than you might think or have been led to believe. Knowing about psychiatric disorders is important to help those in need (someone you may... read more →
Watching someone you care about struggle with mental health can feel overwhelming. It’s a journey filled with uncertainty, but it’s also one where support and understanding can make all the difference.... read more →
Walking into marriage counseling for the first time can feel uncertain, but knowing what happens behind the door can help you take the first step. You can expect guided conversations... read more →
A big thank you to our sponsors for their support at SamaraCare's May 2nd Breakfast Benefit. The event raised funds to provide reduced cost mental health care for women and... read more →
Did you know that approximately 55% of psychiatric hospital admissions in the U.S. are voluntary? This means individuals choose to admit themselves for mental health treatment more often than not.... read more →
Why do Men Hesitate to Seek Mental Health Counseling? Men may hesitate to seek mental health counseling for several reasons, many of which are influenced by cultural, societal, and personal... read more →
Did you know that over 1 in 5 adults in the United States experience mental illness each year? Managing these conditions often involves a combination of therapy and medication. But,... read more →
Did you know that patients who receive a combined treatment of medication management from a psychiatrist plus psychotherapy have approximately 73% better outcomes than those who receive medication alone? So,... read more →
