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Message of Solidarity

Dear Friends and Colleagues, Our hearts and minds at SamaraCare are filled with horror, grief and anger as we witness the racial inequality and injustice experienced by the black community and people of color.  For nearly 50 years, SamaraCare has sought to bring hope and healing to all we serve,... read more →

COVID-19 Announcement

SamaraCare is Committed to the Well-Being of our Clients, Staff, Students & Volunteers During the COVID-19 Public Health Crisis March 16, 2020, Naperville, IL: SamaraCare is aware of the concerns related to COVID-19 and is taking steps to help reduce the potential spread of the virus among staff, clients, students,... read more →

Diana’s Story

During our marriage, I was so terrified of my ex-husband that I walked around our house clutching my phone at all times. I contacted the Domestic Violence Hotline and worked on a safety plan. There were times he wouldn’t allow me to talk to or hug our children. He trapped... read more →

Trade Secret Revealed

by Ken Potts I'm going to let you in on a professional secret. There is an effective, efficient, and inexpensive treatment for mild depression or anxiety. Feeling down in the dumps now and then, or feeling a bit uptight, is fairly normal. There are just bound to be times when... read more →

Exiting the Fast Lane

The cause of youth stress in Naperville was the focus of the recently released 2018 State of the Kids report. The report was based on the results of an October 2017 survey of seventh- and 10th-grade students in Naperville School District 203 and Indian Prairie School District 204. Seven of 10... read more →

Dying of Despair

" Hope cannot be delivered by a medical prescription. Yet we know it is essential for mental health. Hope allows us to live today, here, now, even as it orients us toward the future." Dying of Despair by Aaron Kheiraty appeared in the August 2017 issue of  First Things and does... read more →

Crisis Text Line

If you or someone you know is experiencing depression, anxiety, eating disorders, bullying, suicidal thoughts or any other painful emotion, please text REACH to 741741 to connect with a trained counselor 24 hours a day seven days a week. Help is just a text away! The crisis Text Line serves... read more →

LET’S FORGET (New Year)

by Ken Potts I don't know all the anthropological, sociological, or practical reasons for dividing days into months and months into years.  But beginning (or is it ending) each year with a holiday is a good idea. Actually, December 31, and January 1, are really not a whole lot different from... read more →

November is National Caregivers Month!

By Monica Guilhot Chartrand A caregiver is a family member or paid helper who regularly looks after a child or a sick, elderly, or disabled person.  Family caregivers refer to family of origin, extended family, domestic partners, friends, or other individuals that support another person. Family provides 80% of the... read more →

8 Keys to Building Resilient Children

Resilience or the ability to adapt well to adversity, trauma, tragedy, threats or even significant sources of stress, can help children manage tension and feelings of anxiety and uncertainty. As parents, teachers and caregivers, we all want to raise resilient kids and help to develop their strength so they can... read more →

Depression is Different Than Sadness

October is National Depression Awareness Month. One of the more common misconceptions about depression is that depressed people are simply very, very sad. Consequently, people suffering from depression are often told to “cheer up” or “try to think positively” as if that will make their symptoms disappear. The truth is... read more →

UPCOMING EVENTS

Thu. Feb. 04

7pm-8:30pm

 Exploring Grief Groups

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