by Reverend Dr. Ken Potts Healing takes time. And often healing emotional and spiritual wounds takes more time than healing those which involve other parts of who we are. I...
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SamaraCare helps people achieve their greatest potential by being compassionate and spirit-led counselors, consultants and advocates. We know mental health is a difficult subject for some, but it doesn’t have...
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by Rev. Dr. Kenneth Potts, D. Min, MS, LCPC, LMFT Every so often, I hear things like: "Sure I've got some things bothering me. I'd like someone to talk them...
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Our staff was asked to share words of wisdom with a confirmation class. Here is what they had to say! Be nice Be humble Be determined Dedication and persistence pays...
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The holiday season can be a time of joy and celebration, but it can also be a time when many of us succumb to the stress of expecting the “perfect”...
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Depression probably makes you think of symptoms such as feeling sad and anxious. While those are common symptoms, it’s important to remember that depression can cause physical symptoms, too. People...
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What drives people to suicide? Most people respond, “depression.” But it’s such a broad term, used so frequently, that it isn’t very helpful. I’d like to say, “tunnel vision.” Tunnel...
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By Philip Vedova My neighbor is in his 70's and still gets his small motor boat on the lake several times a year, so he can tell me and...
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By Ken Potts, D. Min, MS, LCPC, LMFT This really happened - I've got pictures. During a trip to the Children's Zoo, my then three year old decided to...
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by Karen Hurula, Psy.D. Post-Traumatic Stress Disorder (PTSD) is frequently talked about in the context of returned military veterans, but wartime trauma is not the only trauma that can develop...
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