By Philip Vedova My neighbor is in his 70's and still gets his small motor boat on the lake several times a year, so he can tell me and...
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By Ken Potts, D. Min, MS, LCPC, LMFT This really happened - I've got pictures. During a trip to the Children's Zoo, my then three year old decided to...
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Post-Traumatic Stress Disorder (PTSD) is frequently talked about in the context of returned military veterans, but wartime trauma is not the only trauma that can develop into PTSD symptoms. Single,...
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by Nancy Kratz, PhD Summer’s here!!! Mornings at the park, family bike rides, afternoons at the pool, and lots of free time…or is that SCREEN time? I often get asked...
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If we want to break down discrimination and stigma surrounding mental illnesses we need to start talking about mental health and sharing how it feels to live with a mental...
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World Bipolar Day takes place each year on March 30, the birthday of Vincent van Gogh who is believed to have had bipolar disorder. Bipolar disorder is a serious brain...
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By Dr. Ken Potts We've all read about how girls in our culture are affected by the current obsession with the tall, slender, well-endowed female body type as the ideal...
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We are continuously trying to improve upon ourselves and technology provides us with the resources that allow us to better ourselves with the click of a button. Want to learn how...
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by Dr. Ken Potts In my work with couples, there sometimes comes a moment in the midst of a heated argument when one or both spouses breaks out laughing. The...
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January, February, March, and even April see higher incidences of depression and related emotional problems and it’s not all that hard to figure out why. Emotional peaks are often followed...
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