Depression probably makes you think of symptoms such as feeling sad and anxious. While those are common symptoms, it’s important to remember that depression can cause physical symptoms, too. People... read more →
What drives people to suicide? Most people respond, “depression.” But it’s such a broad term, used so frequently, that it isn’t very helpful. I’d like to say, “tunnel vision.” Tunnel... read more →
By Philip Vedova My neighbor is in his 70's and still gets his small motor boat on the lake several times a year, so he can tell me and... read more →
By Ken Potts, D. Min, MS, LCPC, LMFT This really happened - I've got pictures. During a trip to the Children's Zoo, my then three year old decided to befriend... read more →
Post-Traumatic Stress Disorder (PTSD) is frequently talked about in the context of returned military veterans, but wartime trauma is not the only trauma that can develop into PTSD symptoms. Single,... read more →
by Nancy Kratz, PhD Summer’s here!!! Mornings at the park, family bike rides, afternoons at the pool, and lots of free time…or is that SCREEN time? I often get asked... read more →
If we want to break down discrimination and stigma surrounding mental illnesses we need to start talking about mental health and sharing how it feels to live with a mental... read more →
World Bipolar Day takes place each year on March 30, the birthday of Vincent van Gogh who is believed to have had bipolar disorder. Bipolar disorder is a serious brain... read more →
By Dr. Ken Potts We've all read about how girls in our culture are affected by the current obsession with the tall, slender, well-endowed female body type as the ideal... read more →
We are continuously trying to improve upon ourselves and technology provides us with the resources that allow us to better ourselves with the click of a button. Want to learn how... read more →
