By Dr. Jennifer Parks, November is one of my favorite fall months because it’s National Gratitude Month! Each year the month of November is dedicated to practicing Gratitude and recognizing gratitude. So, what is gratitude? Gratitude is an active process of...
Here’s a list of general and parenting books as recommended by our experienced clinical staff. General Books I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrence Real Point Man by Steve Farrar When Good Men Behave Badly by...
Invisible Disabilities Awareness Week (10/20 – 10/26/24) is an annual observance in October aimed at raising awareness about disabilities that aren’t immediately visible to others. It includes symptoms such as: debilitating pain autoimmune disease fatigue...
By Bonnie Knox, LCPC, CADC A Series on Upgrading Your Mental Health! Our expert therapists and leadership have shared some of their most effective tips on how to upgrade and prioritize your general well-being. Integrating any of these tips into your daily life...
By Kary Pekarek, LCSW A Series on Upgrading Your Mental Health! Our expert therapists and leadership have shared some of their most effective tips on how to upgrade and prioritize your general well-being. Integrating any of these tips into your daily life will...
