by SamaraCare | Nov 7, 2024 | Mental Health
By Dr. Jennifer Parks, November is one of my favorite fall months because it’s National Gratitude Month! Each year the month of November is dedicated to practicing Gratitude and recognizing gratitude. So, what is gratitude? Gratitude is an active process of...
by SamaraCare | Oct 24, 2024 | Mental Health
Invisible Disabilities Awareness Week (10/20 – 10/26/24) is an annual observance in October aimed at raising awareness about disabilities that aren’t immediately visible to others. It includes symptoms such as: debilitating pain autoimmune disease fatigue...
by SamaraCare | Jun 12, 2024 | Mental Health
By Bonnie Knox, LCPC, CADC A Series on Upgrading Your Mental Health! Our expert therapists and leadership have shared some of their most effective tips on how to upgrade and prioritize your general well-being. Integrating any of these tips into your daily life...
by SamaraCare | Jun 1, 2024 | Mental Health
By Kary Pekarek, LCSW A Series on Upgrading Your Mental Health! Our expert therapists and leadership have shared some of their most effective tips on how to upgrade and prioritize your general well-being. Integrating any of these tips into your daily life will...
by SamaraCare | May 22, 2024 | Mental Health
By Dr. Cynthia Penne, Psy.D., LCP A Series on Upgrading Your Mental Health! Our expert therapists and leadership have shared some of their most effective tips on how to upgrade and prioritize your general well-being. Integrating any of these tips into your daily...
by SamaraCare | May 7, 2024 | Mental Health
By Rae Nevling, LCPC A Series on Upgrading Your Mental Health! Our expert therapists and leadership have shared some of their most effective tips on how to upgrade and prioritize your general well-being. Integrating any of these tips into your daily life will take...
