by SamaraCare | Jan 22, 2025 | Mental Health
By Stacey Schulte, Psychiatric Nurse Practitioner – Currently Accepting New Clients Both in-person and via telehealth Taking charge of your mental health is a vital step towards leading a fulfilling life. It requires a combination of self-awareness, proactive...
by SamaraCare | Nov 14, 2024 | Mental Health
By Dr. Jabeen Ali, M.D. As Winter Break approaches, many families may be looking forward to the break while working hard at the task at hand and experiencing a variety of feelings. Parents may be busy trying to wrap up loose ends at work to ensure they can rest and...
by SamaraCare | Nov 8, 2024 | Mental Health
SamaraCare has a team of seven highly experienced board-certified child, adolescent and adult psychiatrists as well as a psychiatric nurse practitioner with over twenty years of experience. Each of these experts focuses on providing care tailored to meet individual...
by SamaraCare | Nov 7, 2024 | Mental Health
By Dr. Jennifer Parks, November is one of my favorite fall months because it’s National Gratitude Month! Each year the month of November is dedicated to practicing Gratitude and recognizing gratitude. So, what is gratitude? Gratitude is an active process of...
by SamaraCare | Oct 24, 2024 | Mental Health
Invisible Disabilities Awareness Week (10/20 – 10/26/24) is an annual observance in October aimed at raising awareness about disabilities that aren’t immediately visible to others. It includes symptoms such as: debilitating pain autoimmune disease fatigue...
by SamaraCare | Jun 12, 2024 | Mental Health
By Bonnie Knox, LCPC, CADC A Series on Upgrading Your Mental Health! Our expert therapists and leadership have shared some of their most effective tips on how to upgrade and prioritize your general well-being. Integrating any of these tips into your daily life...
