In today’s fast-paced world, people have come to expect quick access to most things by using technology. This even applies to what was historically an in-person experience, health care, including mental health services. Teletherapy represents a revolution in...
By Rev. Dr. Penny L. Taylor, MDiv, MSW, PhD, LCSW & Rev. Dr. William G. Ressl, MDiv, MSW, PhD, LCSW A Series on Upgrading Your Mental Health! Our expert therapists and leadership have shared some of their most effective tips on how to upgrade and prioritize...
By Mike Bradburn, Executive Director A Series on Upgrading Your Mental Health! Our expert therapists and leadership have shared some of their most effective tips on how to upgrade and prioritize your general well-being. Integrating any of these tips into your daily...
By Scott Mitchell, President and CEO A Series on Upgrading Your Mental Health! Our expert therapists and leadership have shared some of their most effective tips on how to upgrade and prioritize your general well-being. Integrating any of these tips into your daily...
Just about everyone experiences anxiety at some point or another. In fact, most of us experience it many times, during our life. While anxiety is a natural response to stressors, it becomes a problem when it interferes with daily life, relationships, and overall...
“We are not human beings having a spiritual experience, rather we are spiritual beings having a human experience.” – Teilhard de Chardin When we hold this belief that we are spiritual beings and that is the essence of who we are, integrating a person’s spirituality...