by SamaraCare | Dec 12, 2024 | Personal Growth
By Jeffrey L. Santee, PhD, DCEP What Would Make Your Holidays Special This Year? To answer this question, you could reflect on particularly memorable holidays from your past, consult the Internet, or poll your friends and family for their thoughts. I’m sure that...
by SamaraCare | Nov 22, 2024 | Personal Growth
By Holly Cañas, L.C.S.W Seasons in Illinois are distinct and each offers something new. They can significantly impact our mood and ability to cope and care for ourselves. Some of us prefer long hot days, while others can’t wait for a blanket of snow. As we move...
by SamaraCare | Oct 25, 2024 | Personal Growth
Here’s a list of general and parenting books as recommended by our experienced clinical staff. General Books I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrence Real Point Man by Steve Farrar When Good Men Behave Badly by...
