by SamaraCare | Feb 13, 2025 | Personal Growth
Forty-nine percent of Americans are planning to do nothing for Valentine’s Day in 2024. In fact, as a population our love for Valentine’s Day is statistically declining more and more each year. Reasons to fall out of love with Valentine’s Day are varied. Here are some...
by SamaraCare | Jan 31, 2025 | Mental Health
You may be wondering, what is Psychiatric care? Psychiatric care is often key in dealing with mental health issues and improving overall well-being. It’s a branch of medicine that focuses on diagnosing, treating, and preventing mental disorders. You’ll...
by SamaraCare | Jan 22, 2025 | Mental Health
By Stacey Schulte, Psychiatric Nurse Practitioner – Currently Accepting New Clients Both in-person and via telehealth Taking charge of your mental health is a vital step towards leading a fulfilling life. It requires a combination of self-awareness, proactive...
by SamaraCare | Dec 12, 2024 | Personal Growth
By Jeffrey L. Santee, PhD, DCEP What Would Make Your Holidays Special This Year? To answer this question, you could reflect on particularly memorable holidays from your past, consult the Internet, or poll your friends and family for their thoughts. I’m sure that...
by SamaraCare | Nov 22, 2024 | Personal Growth
By Holly Cañas, L.C.S.W Seasons in Illinois are distinct and each offers something new. They can significantly impact our mood and ability to cope and care for ourselves. Some of us prefer long hot days, while others can’t wait for a blanket of snow. As we move...
