SamaraCare Blog
Your Resource for Mental Wellness and Care
SamaraCare: Making the Difference for You and Your Family
What does it really mean to care for the whole person —mind, body, and spirit? In this powerful episode, host Ross Cochran sits down with Michael Bradburn,…
SamaraCare Blog Categories
How “social” is Social Media?
A 2017 press release from the American Medical Association reported that “according to several recent studies, there is a notable link between increased use…
What Are Some Psychiatric Disorders: Top Conditions Listed
Explore answers to what are some psychiatric disorders and learn how mental health conditions affect behaviors and discover effective support!
Family Relationships
What is a “family?” A family can be defined in different ways. Some may believe a family consists of people related to each other by blood, such as biological…
How To Get Psychiatric Help For A Family Member: Top Tips for Support
Discover essential tips for how to get psychiatric help for a family member facing mental health challenges. Learn illness and treatment options.
What to Expect in Marriage Counseling: Key Steps and Common Outcomes
Learn key steps in marriage counseling and common outcomes. Discover what to expect from couples therapy and how a therapist can help your relationship.
Exercise: Food for Your Brain
Boost mental clarity and focus with mindful movement. Discover how exercise fuels your brain and enhances your overall well-being.
Thank You to Our Sponsors!
A big thank you to our sponsors for their support at SamaraCare’s May 2nd Breakfast Benefit. The event raised funds to provide reduced cost mental…
Connecting with Your Kids
Somewhere between newborn pictures and college graduation, parenting becomes much more difficult than we ever could have imagined. As we navigate these…
Connecting and Disconnecting with Social Media
Is social media screen time healthy for my relationships or family? Use of social media has become a popular, and controversial topic, especially given higher…
SamaraCare: Making the Difference for You and Your Family
What does it really mean to care for the whole person —mind, body, and spirit? In this powerful episode, host Ross Cochran sits down with Michael Bradburn,…
Is There A Price to Always Being Right?
Most of us like to believe we are right — and sometimes we are. But why does being right matter so much? From a mental health perspective, the need to be…
Medication Management for Mood Disorders in Naperville: What Patients Should Ask
Naperville, IL patients: optimize mood disorder care. Learn what to ask about medication management and psychiatric services at our mental health clinic.
How to Find the Right Psychiatrist in Naperville for Your Mental Health Needs
Find the best psychiatrist in Naperville, IL, for your mental health. Explore psychiatry services and psychiatric care to find the right fit today.
SamaraCare Celebrates Autism Acceptance Month
Celebrate Autism Acceptance Month – Support Early Intervention! April is Autism Acceptance Month, a time to recognize, celebrate, and support children with…
Easter – When New Life Can Take Root
By Anne Patterson, LCPC, Art Therapist Recently, I noticed the prairie near Springbrook in Naperville was darkened by a prescribed burn. At first glance, the…
Believing You Can!
With celebrating St. Patrick’s Day this month, I’d like to highlight a story that carries some important mental health lessons from an Irish…
Sacrifice, the Strength in Letting Go
Sacrifice Can Strengthen Mental Health In our culture, the idea of sacrifice can feel outdated or even unhealthy. Yet psychological research and long-standing…
The Quiet Power of Accountability
Accountability is often framed as a tool for discipline or productivity, but its impact runs far deeper. When practiced in a healthy way, accountability can…